Cooling Down Stress
for Workplace Wellness and Business Groups
A unique and fun stress management seminar where business leaders and their employees learn how to thrive and prosper in today’s demanding and constantly changing world. Give Cameron a little time and he will help you and your staff feel more relaxed, energized and confident.
“This is critical information that should be available
at all professional development days.”
R. McEackez, 150 Mile House, BC
Is Life Out of Balance?
No Time , No Energy, No Joy
Employee Stress and more effectively manage
both work and personal life
With A Special Feature
What If . . . You Already Ate The Soup Too Hot!
Avoiding and Recovering From Burnout
1000s of Business Leaders and Their Staff
Have Already Benefited
Across Canada, the USA and Australia
Seminar Outline
Excessive poorly managed stress is literally costing employers millions of dollars every year in both direct and indirect ways especially in lost productivity through both presenteeism (absent when present) and absenteeism. This workshop focuses on 8 stress resilience secrets that every employee needs to know to thrive and prosper in today’s busy and constantly changing 24/7 world.
This professional training explores real, practical
and proven ways to slow down and maintain balance
while being more productive and enjoying life more fully.
Content Adapted To
Business and Employee Groups
- 5 new stressors that constantly increase the speed of life
- 8 powerful ways to effectively manage work and personal stress
- 2 simple and effective stress assessment tools that assess current stress and coping levels and how to be more aware of how stress is affecting you
- 7 deep-seated stressors and how to resolve them
- 7 stages to burnout with solutions to both prevent or recover from it
- Strategies on how to maximize stress hardiness
- Presented as an interesting and fun cooling down the stress soup analogy
“Cooling Down The Stress Soup provided all our employees with straightforward, uncomplicated tools to manage their stress in our ever changing, fast paced technological world. In business we are always updating systems and processes and we recognize that change is always stressful for our employees. Cameron's presentation through humor and storytelling offered everyone the essential skills to
manage stress in the 21st Century."
Beki Held, Human Resources Manager VantageOne Credit Union, Vernon, BC
"Excellent presentation. I gained more practical help
in this short seminar than in a recent 2-day stress management workshop.” T. Fagrie, Police Officer, RCMP Regina, SK
Presentation can be adapted to various time frames
A Keynote Address
A 1-Hour Lunch and Learn
A 2-3 Hour Wellness Seminar/Workshop
2 or 3 Presentations at a Convention or for employee groups
where only part of the group can be available for training at a time
For More Info On Presenter . . .
Our Life-Changing Stress Management Seminar - For Workplace Wellness & Business
Silver Hills On-The-Road
Bringing Lifestyle Enrichment Training Directly To
Your Business or Community
On completing this seminar or workshop return to work:
- With a positive attitude toward stress
- A clear understanding of the positive benefits of stress as well as the dangers and risks of managing it poorly
- Awareness of personal stress levels and how stress is affecting them for good or ill
- Motivation to keep on top of stress with several practical strategies
- Feeling more relaxed and peaceful and in control of life
- With a personal stress management plan that works both at work and home
Business Leaders And Their Staff Will
It is not a figment of your imagination!
Life is moving faster and faster. Yes, the speed of life is increasing yearly, if not monthly, and there are reasons why this is happening. In fact, the speed of life will not slow down any time soon, that's the bad news.
The Good News is that you do not need to continue to move faster and faster. You can slow down and this seminar offers some very practical and helpful tools that really work!