Already Benefiting 1000s of Teens Across

Canada, the USA and Australia

Now Available Around The World

Writer’s Digest Says . . .

“This is a very well written book, especially because the

author is a teenager! Phrasing and word choice

are age and culture appropriate.”

Grade 12 Teacher and Some of

Her Student’s Comments

“When I saw Cooling Down Teen Stress, I knew instantly

that I wanted to use it in my classroom. The students

were captivated by the story line and enjoyed completing

the worksheets.They became familiar with the strategies for

coping with stress and commented on how practical they

were. The format of the book kept their interest

and provided variety. I plan to use this book again

with my next year’s class.”

D. Brown, Grade 12 Teacher, Perth, Australia

Comments from Grade 12 Students

in Mrs. Brown’s Class

“I give this book 10/10. I really enjoyed the book and

how it uses someone’s life in the story and gives ideas

on how to stay unstressed and calm. It is set out nicely,

is easy to read and gets the point across

in a really short book.”

“I enjoyed the book because it relates to the stuff we’re

going through at the moment. It discusses issues we teens

are facing and gives practical activities that help us.”

“After I read this book, I realised how much it made me feel

like I wanted to change some of my bad habits. I enjoyed

everypage of the book, even the sad parts, because

I could actually place myself in some of the situations.

I feel that this book could change the views

and opinions of most teens if they

had the chance to read it.”

“I quite enjoyed this book and found it relevant to my life

with some useful stress relief strategies.”

“I enjoyed the book because it is a great story

and it also helped me get over a stressful patch

with practical strategies.”

A Unique STRESS MANAGEMENT

Book For TODAY'S TEENS

“The teen stress strategies helped me a lot and

I love the story so much that I read the book 3 times!”

Heidi, Grade 10 Student, Alberta, Canada

Effective teen stress strategies

Written by a TEEN for TEENS

in an interesting teen story format

The story of Derisa, a high school student who

learns how to thrive and prosper in today’s

constantly changing world.

Written by Delight Johnston Chandler

with the story line written after her first year at univerisity while still a teenager at age 19

Today Delight is a registered nurse and has a gift for writing and speaking. She has a Bachelor of Science degree in Nursing and works as an emergency nurse in a large trauma hospital in the USA. Known for her capacity to enjoy life, she was elected president of her high school student association and quickly discovered the added teen pressures leadership brings to managing her academic and personal responsibilities.She writes and speaks from her heart with skill and experience.

Teens are Saying. . .

“I give this book 10/10. "

Grade 12 Student, Perth, Australia

“I enjoyed every page of the book, even the sad parts. . .”

Grade 12 Student, Perth, Australia

"Teen stress strategies very helpful; made me think."

Ryan, Grade 8 Student, British Columbia, Canada

"Well-written, easy to read and understand."

Melissa, Grade 9 Student, Ontario

“This book is great, I love it. When I first did the stress test,

I got a score of 68 but after reading the book, it

helped me get a higher score of 99!! I really love this book.

It is very inspirational and helps with teen stress.”

Stephanie, Grade 9, Nunawading Christian College, Australia

Description:
Teens are stressed out today! It is not a figment of their imagination. The unrelenting influx of information and change make the turbulent teen years especially dangerous. Teen suicide rates are higher than ever as our 24/7 world moves faster and faster.

Teens need to feel more relaxed, more safe and more in control. Delight wrote this book while still a teen for teens. She presents eight easy to follow steps to cool off the teen stress soup that will make teen life more focused and enjoyable. The interactive wellness activities and being written in a story format by a teen for teens is what distinguishes it from every other teen stress book on the market.

The book tells the story of energetic and likeable Derisa Moore, a high school student in grade/year 12 who experiences the near suicide of one friend and the untimely death of another. All this while juggling the usual teen stressors of parental hassles, dating, grades and work. Collapsing under the pressure, she is helped by her older brother’s wellness counsel and support. She completes a difficult year with the necessary stress hardiness and skills to succeed and enjoy life.

Price Only $18.95 CDN

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