Silver Hills On-The-Road

Master 8 Stress Resilience Secrets
That Everyone Needs To Know

Don't Eat The Soup
As Hot As They Cook it!


A unique and A Unique and Fun Stress Management Book
Written in Story Format


It is the story of Bob Picco whose personal life is spinning out of control. He is a heart attack looking for a place to happen. Little does Bob realize that he is on the edge of serious burnout. When his young sales manager drops dead, fear motivates an exciting wellness journey where Bob and his wife Sue master the basics of living life in the fast lane.


This book presents several stress assessment tools to help you understand your stress levels and how stress is affecting you. Plus  eight powerful, high-impact and practical ways to cool down the stress soup presented in the context of an interesting and fun story.


21 Ways You Will Immediately benefit From This Book . . .
1. Pinpoint Why Your Personal Pressure Cooker Is Overheating.
2. Identify Your Major Pressure Points.
3. Utilize 2 Simple And Powerful Stress Tools To Assess Current Stress And Coping Levels.
4. Identify Over 50 Stress Warning Signals.
5. Recognize And Neutralize 4 Major Modern Stressors.
6. Understand The Negative Effects Of The Stress Response And How Relaxation Offsets It.
7. Discover 8 High-Impact And Very Practical Ways To Cool Off The Stress Soup.
8. Be Motivated ToUse The 2 Most Fun, Effective And Inexpensive Stress Busters Of All!
9. Master The ABC’S Of Stress Survival In Our 24/7 World.
10. Avoid 2 Major Poisons In The Stress Soup.
11. Uncover 7 Deep-Seated Stressors And Learn How To Resolve Them.
12. Maximize 8 Tools To Manage Long-Term Stress.
13. Clarify The Difference Between Excessive Stress and Burnout.
14. Identify The 7 Stages Of Burnout.
15. Focus On 6 Major Strategies For Avoiding Or Recovering From Burnout.
16. Zero in on 7 Powerful Nutritional Principles To Increase Coping Reserves.
17. Sharpen Spiritual Realities That Neutralize Stress.
18. Learn How To Eat The Soup Slowly And Enjoy It!
19. Uncover 3 Major Secrets Of Improving The Recipe To Guarantee A Better Soup.
20. Enjoy Several Good Belly Laughs With Over 25 Humorous Stress Busters.
21. Discover over 150 Practical Ways To Immediately Manage Your Stress Better!


Plus a special chapter on burnout . . . 
             What if. . . You Already Ate The Soup Too Hot!

1. Explore The 7 Stages Of Burnout
2. Identify The Warning Signs Of Burnout
3. Focus On How To Avoid Or Recover From Burnout  


Ready To Order A Copy

Regular Price $18.95 CDN
Special Online Price Only $15.95

plus shipping & applicable taxes
 Plus if you order online we will also send you
a FREE CD by Phil Brewer entitled:
Soothe & Relax Your Mind Nature’s Way 

Order and Pay Safely Online With PayPal








100% Satisfaction Guaranteed or Money Refunded


More info on the book below . . .


​Canadian Best Seller
With 1000s Having Already Benefited

Here is what some readers are saying . . .


Writers Digest Says . . .

“Bright and fun! Very useful book with good graphics and solid design. Excellent use of checklists and sidebars.”
 
Readers Around The World Are Saying . . .
"Cameron’s books and the stress soup concept is outstanding. The content and design is marvelous.  Congratulations to a wonderful concept well executed."  Dr. Hans A. Diehl, Bestselling Author and
Director of the Lifestyle Medicine Institute, Loma Linda, CA

 
“Very user friendly and easy to read with cartoons.”
 Tammy B. TV Host Okanagan Today, BC Canada


​"This book is a really good read, very informative and I enjoyed the story format."  Anne Marie K., eOptimize Inc,, Kelowna, BC, Canada
 
Amazon.com—5 Star Review
“This book is excellent on stress management. The author challenges the reader to pinpoint their main stress producers and develop strategies to deal with them effectively.  For instance, 

  • Take time out in order to let the soup sit.
  • Poison in the soup or chronic stress  producers including deep-seated stressors like anger, guilt and grief.

The presentation builds up to 8 keys to success which include giving thanks for the soup or being positive and optimistic which is a choice.
The presentation is uncomplicated and the book is well worth reading. If you need a break from life this is a good work to use to recharge. The author provides practical and time-tested advice. If you are the type of person fearful of asking for help, here you can retreat to a safe place and get some practical advice on how to handle the greatest stresses in your life.”      Dr. J.S. Maresca CPA, New York, NY


Ready To Order A Copy

Regular Price $18.95 CDN
Special Online Price Only $15.95
plus shipping & applicable taxes
 Plus if you order online we will also send you
a FREE CD by Phil Brewer entitled:
Soothe & Relax Your Mind Nature’s Way 
Order and Pay Safely Online With PayPal


100% Satisfaction Guaranteed or Money Refunded

“Very user friendly and easy to read with cartoons.”  Tammy B. TV Host Okanagan Today, BC 


​"This book is a really good read, very informative and I enjoyed the story format."  Anne Marie K., eOptimize Inc,, Kelowna, BC, Canada


Writers Digest Says . . .
“Bright and fun! Very useful book with good graphics and solid design. Excellent use of checklists and sidebars.”

Bringing  Lifestyle  Enrichment  Training  Directly  To

Your  Business  or  Community

with Cameron Johnston

  1. Written in an interesting story format
  2. Two powerful stress assessment tools
  3. Learn and resolve deep seated stressors
  4. Identify The 7 Stages Of Burnout.
  5. ​Master 8 ways to manage stress effectively

Our Life-Changing Book on managing stress

READERS ARE SAYING

BOOK HIGHLIGHTS