Wellness is the Caring Arm of Leadership
Wellness is the harmonious development
of the whole person spiritually, emotionally,
relationally, physically, intellectually, and
professionally. It is an active process of
making lifestyle choices for optimal well-being.
Wellness is creating constant personal renewal
where we recognize and act on the truth that
each day is a miraculous gift and our job
is to untie the ribbons.”
Greg Anderson,
The 22 (Non-Negotiable) Laws of Wellness
Program Planners and Participants
are saying. . .
"It is my pleasure to recommend Cameron as a keynote
speaker. His handling of wellness issues is indeed
motivating, practical and enjoyable.”
F. Finley, Principal Northern Lights College
Experiencing Wellness
In a World of Brokenness
with Cameron Johnston, The Stress Fitness Coach
A unique and fun lifestyle seminar where participants
learn the secrets of being whole, healed and energized
even in our rushed and uncertain world.
Seminar Outline
Wellness skills are vital today and not optional. Employers must ensure that their employees have the opportunity and are motivated to develop them effectively . This workshop focuses on learning how to have healing and life balance at the center of your life in all 6 areas of life, emotionally, physically, relationally, intellectually, spiritually and professionally.
Content
- What is wellness with some practical examples of wellness with limitations
- A simple and effective wellness assessment that motivates and educates towards personal balanced living
- Wellness competencies that heal, energize and restore while positively impacting both the personal and professional life
- Participants will explore the key principles of how to be:
Emotionally Healed—In a World of Pain
Physically Energized—In An Exhausted Society
Intellectually Balanced—In An Age of Information Overload
Relationally Well-Rounded—In a Cocooned Generation
Spiritually Inspired—In a Spiritually Confused Culture
Professionally Fulfilled—In a Changing Work Place
Expected Outcomes
On completing this workshop, participants will return to life:
- With a positive attitude towards health and wellness and a clear understanding of why it should be a priority in their life
- Awareness of their personal wellness level and how to improve it
- Motivation to improve their health and wellness with 1 or 2 practical strategies targeting their particular needs
- With a personal wellness plan that works both at work and home
Special Feature
Personal Wellness Assessments
Presentation can be adapted
to various time frames
a keynote address,
a 2-3 hour seminar/workshop
a 1 to 1.5 hour Lunch & Learn
and can be adapted to most audiences
TO ARRANGE A PRESENTATION
Within North America call toll-free 1-888-973-3388
or Cameron's Direct Line 1-250-491-3495
Internationally Call 1-250-491-3495
Email: info@silverhillsontheroad.com
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