
First Seminar Completed
in 100 Mile House
With 27 Graduates, June 2011
Next Seminar 100 Mile House
Intro Session March 6, 2012
at the Hospital Multi-Purpose Room
Below Is Info On the Seminar
If you are interested in attending the next seminar
or know of someone who could benefit
place your name on the list now by calling
Sue at 250-395 1142
Learn How To
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Identify depression and its causes
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Improve your emotional intelligence
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Enhance your energy levels and mood
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Overcome depression through positive lifestyle choices
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Eat for optimal brain function
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Manage stress without distress
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Live above loss
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Improve brain function
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Defeat Depression through right thinking
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Achieve peak mental performance

"I have worked as a school counselor
for 20 years and I have never seen
a program this complete."
An Eight Week Plan For Success
Discover Renewed Happiness
The Depression Recovery Program
That Really Works!
FREE INTRODUCTORY SESSION
A Special Time To Find Out
If This Program Is Right For You
Then 8 Classes: Consecutive Tuesdays, 7-9 PM
Beginning April 10 at the Hospital Multi-Purpose Room
Seminar Is Directed by
100 Mile House Physician
Dr. David Ramorasata
Cost: $195. (materials only)
To Register For FREE Introductory Session
Call Sue or Curtis 250-395-1142
What Participants Are Saying. . .
"I felt trapped by my depression. Now,
I have control of my own mental health."
"I can concentrate better,
and I am making better decisions."
"Hearty gut laughs are back."
I am getting along so much better
with my family and co-workers and
I did not give up my individuality"
I now have a positive interest in every day."
"Wow, I never thought I'd be able to get
this much done in a day's time and still
feel happy and energetic."
"My husband is like a new man."
"You've given me my wife back."
If depression is a serious factor
in your life or of someone in your
circle of family and friends then
do not miss this seminar
Returning To 100 Mile House
Beginning March 6
at the Hospital Multi-Purpose Room

Dr. David Ramorasata and Sue Wolfe
with Mayor Mitch Campsall
getting ready to do the promotion
for the first seminar in 2011
Additional Benefits
Coping
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Are your thoughts controlling you or are you controlling your thoughts? Learn how you can understand and manage your emotions.
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How to stay motivated to change your lifestyle for the better--permanently.
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Learn how to recognize distorted thoughts and correct them before problems arise.
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How to grow after you suffer loss.
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Learn which omega-3 fats can work better than medication for depression, improved concentration and energy levels.
Your Brain
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Learn the necessary conditions for the brain to produce serotonin adequately.
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How to know if your brain is short in Vitamin B12.
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Nutrition: the missing link.
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Is your brain producing enough melatonin at night? How to rejuvenate this night time hormone.
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How to enhance circulation and activity to the control center of emotions.
. . . And More
-
Are you sleeping on the right side of the bed?
-
What the makers of Viagra, Levitra and Cialis do not want you to know about libido, muscle building and reproductive hormones.
-
How to know if depression or another cause is creating a lack of energy, and the best way to achieve restorative rest and rejuvenation.
FREE INTRODUCTORY SESSION
Then 8 Consecutive Mondays Evenings
Cost Is A Materials Fee Of Only $195.
Some Scholarships Available Check With Us For Details
To Register For FREE Introductory Session
March 6
at the Hospital Multi-Purpose Room
Call Sue or Curtis 250-395-1142
or Email: soswolfe@yahoo.ca
Co-Sponsored by Silver Hills On-the-Road
and Adventist Health 100 Mile House
For more on a live-in lifestyle program that
can also help with depression visit:
www.silverhills.ca
or
www.silverhillsontheroad.com