Program Planners and Participants
Are Saying. . .
“You clarified a stress management plan for me
that will work, thanks.” A. Mckay, Perth, Australia
“Our group of over 100 rated this presentation as the highlight
of our annual conference. Cameron’s presentation was
professional, easy to follow and
with just the right amount of humor.”
J. Tighe, President, News Group, BC, Canada
“Practical stress coping strategies that I now use daily
to prevent stress from making me sick.”
Diane W., Caregiver and Homemaker, Kelowna, BC
"Excellent presentation. I gained more practical help
in this short seminar than in a recent 2-day
stress management workshop.”
T. Fagrie, Police Officer, Regina, SK, Canada
Is Your Life Out Of Balance?
No Time No Energy No Joy
Master 8 Stress Resilience Secrets
That Everyone Needs To Know
Cooling Down
The Stress Soup
A Unique and Fun Stress Management Seminar
Coming To Coquitlam
Learn how to thrive & prosper in today’s
demanding & constantly changing world.
Monday, Dec. 7, 7-9 PM
at the Cornerstone Seventh-day Adventist Church
Seminar Benefits and Highlights
- Discover 8 Powerful ways to effectively manage work and personal stress
- Assess current stress and coping levels and be better aware of how stress is affecting you
- Increase work performance and productivity by recognizing and resolving deep-seated stress
- Develop strategies on how to maximize stress hardiness
- Ensure your resilience and energy needed for life in our 24/7 world!
Special Feature
Avoiding and Recovering From Burnout
with Cameron Johnston,
The Stress Fitness Coach, Author
and International Speaker
Give Cameron a little time
and he will help you
Feel More Relaxed, Energized and Confident
10s of 1000s Have Already Benefited
Participants Are Saying . . .
“Casual and calm presentation, made me feel relaxed.
Enjoyed the humour and had my attention right to the end.
I came away feeling confident, calm and positive.”
J. Lindsay, Toowoomba, QLD
“You clarified a stress management plan for me that
will work, thanks.” A. Mckay, Perth, WA
Who Should Plan To Attend
Anyone feeling the negative effects of stress,
executives, managers, nurses, physicians,
social workers, secretaries, home care workers, etc.
Coming To Coquitlam
Monday Evening, Dec. 7, 7-9 PM
at the Cornerstone Seventh-day Adventist Church
at the Cornerstone SDA Church Hall
1415 Noons Creek Dr., Coquitlam, BC
Cost is only a small materials fee of $10 per person
For More Info or to Register Call 604-825-0952
or email: roxymh@yahoo.com
Sponsored as a Community Service by
The Conerstone Seventh-day Adventist Church
More on Cornerstone Adventist Church
Plan Now To Attend
In these challenging economic times, the sponsors are
happy they can provide this seminar as a FREE
community service to individuals and families.
Cameron’s books, CDs and DVDs will be available to
purchase as a valuable ongoing resource
for families and organizations.
For more info on the Silver Hills Lifestyle Centre
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